KEEP YOUR SUMMER GLOW
THROUGH MOVEMENT
YOUR JOYFUL MORNING RITUAL TO FEEL ALIVE, CONNECTED, AND FREE.
A 30-minute online dance sessions for those who want to move their bodies — not for performance, but for presence. No pressure, no mirrors, no steps to memorize. Just you, music, and freedom.
♥︎ Light up your mornings
♥︎ Stay connected to your body
♥︎ Ground yourself before the world gets loud
🔥EARLY BIRD OFFER 🔥
BOOK BEFORE SEPT. 15th - NEW SEASON, NEW YOU.
Feel energized in just 30 min: no gym, no pressure, no perfection - just joyful, freeing movement.
Watch this short PREVIEW to feel what your morning could look like.
You don't have to be a dancer.
You just need a BODY and DESIRE TO MOVE.
LET'S DANCE TOGETHER
♥︎ EMOTIONAL RESET INCLUDED ♥︎
Safe checkout via STRIPE.
INSTANT access after successful payment.
100% suitable for home training.
This is for you if:
⬤ You've always wanted to dance, but never knew where to start
⬤ The gym makes you feel bored or anxious
⬤ You feel stuck in your head and want to feel "alive" in your body
⬤ You miss creativity, joy, or softness in your day
⬤ You're looking for a moment of peace, play and presence
Whether it’s your first time or your first time back, this ritual is your space to breathe, flow, and feel good in your skin.
Book now.
Start when you're ready.
Repeat any time until December 30th, 2025.
Instant access after a secure Stripe payment.
How it works:
✔️ Step 1: Choose your experience
Pick a single session or the full 4-class journey.
✔️ Step 2: Secure your spot
Complete your purchase — safely and in seconds.
✔️ Step 3: Check your inbox
Right after payment, you'll receive an email with your personal access link.
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One class = 30-minute guided dance session
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Full series = 4 unique sessions (each 30 minutes)
✔️ Step 4: Dance at your own pace
Practice from home, in comfort and privacy.
No need for special space, a yoga mat-sized area is enough.
Use your phone, tablet, or computer — whenever it suits you best.
✔️ Step 5: Come back as often as you need
Replay your session(s) as many times as you need. The access is yours until December 30, 2025. Renewal is possible.
Need help? I'm just an email or Instagram DM away.
Hi! My name is
Zoya
Saganenko
I’m a Ukrainian choreographer, improvisation mentor, and professional dancer with two decades of experience in the world of movement.
Based in Paris, I now teach and share my approach with people from all over the world, helping them reconnect with their bodies, awaken creativity, and find freedom through dance.
I’ve already guided hundreds on this path.
Are you ready to be the next ♥︎ ?
STUDENT'S OPINIONS
What it’s like to move with Zoya…
What results can you expect?
I won’t promise you miracles, quick fixes, or life-changing results in 30 minutes.
That’s not my style.
But what I do offer is a gentle and natural way to begin working with your body — without pressure, without pain, and without perfectionism.
1 recorded class = 30 min
After just one session, you may:
- Feel more grounded and calm — like you returned to your body.
- Notice less tension in your neck, shoulders, or back.
- Shift your mood and energy — even if your day started off heavy.
- Experience moments of joy, presence, or unexpected release.
- Sleep better that night.
4 recorded classes = 30 min each
After 4 sessions, you may :
- Start reconnecting with your authentic movement — without judgment.
- Catch yourself breathing deeper, standing taller, and worrying less.
- Feel more free in your body, your emotions, and your self-expression.
- Build a ritual of movement that supports your nervous system and creativity.
- Surprise yourself — with how much change 30 minutes can create.
Not sure? Try it.
I value your time and money as much as I value the relationships I build with people, based on mutual respect and mutual benefit. I truly put my most sincere, warm energy into these sessions to bring you as much joy through dance as possible.
However, if you are not satisfied with the class, I'll refund your money within 14 days of purchase, with no questions asked.
So, you risk nothing by trying.
But you might gain more than you expect.
Real shifts start with small, conscious steps.
This is your invitation to take the first one, with ease, joy, and full permission to be yourself.
♥︎
FAQS
Frequently Asked Questions
Do I need to have dance experience to join?
Not at all. This journey is open to everyone, whether you're just discovering movement or you're an experienced dancer. The practices are designed to meet you where you are and gently guide you deeper.
How do I access the materials after I pay?
Immediately after a safe payment via Stripe, you'll receive a secret link via email.
What if I’ve never done improvisation before?
Perfect. This is your safe, guided entry into the world of improvisation. You don’t need to “know how”—you just need curiosity, a body, and 30 minutes to try.
Will I have lifetime access to the videos?
You will have access until December 30, 2025, to rewatch and replay as many times as you like.
What equipment or space do I need?
Just a phone or laptop, comfortable clothes, and a bit of open floor. That’s it. No mirrors, no shoes, no studio required.
Is this like therapy or a fitness workout?
It’s more like a moving meditation. You may sweat, laugh, cry, release stress, and feel deeply present—but this is not a replacement for therapy or a fitness plan. It’s a creative, emotional, and physical reset.
Can I join from anywhere in the world?
Yes! These live classes were recorded. Join from any country, any time zone.
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RECOMMENDATIONS AND EXERCISES FROM DANCE FOR BREAKFAST CLASSES ARE NOT INTENDED FOR DISEASE PREVENTION OR TREATMENT OF SPECIFIC DIAGNOSES. THIS PRACTICE IS ADVISORY IN NATURE.
IF YOU HAVE SPECIFIC DIAGNOSES, PLEASE CONSULT WITH YOUR TREATING PHYSICIAN.
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CONTACT
Any questions?
Ask anything or share your feedback:
E-mail
dancetoolbox@gmail.com